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BARRE X STRENGTH
A 21-day challenge combining the best of Barre and Strength training.
Dynamic full body workouts that sculpt and strengthen your entire body.
Each day, you’ll commit to one 20-30 minute workout, combining toning Barre movements with functional strength exercises designed to challenge and transform.
At the end of three weeks, you’ll feel stronger, more toned, and ready to take on the year ahead!
PLUS, One lucky participant will win a $500 cash prize!
EQUIPMENT NEEDED:
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Pilates ball
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Sliders
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1 kg dumbbells or ankle weights on wrists
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4kg dumbbells or weight of your choice
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Chair or bench for the barre aspects
Let’s start 2025 strong, angels!
Register now and be ready x
Please be advised that some of our videos contain course language.
Please read our participation agreement prior to subscribing. Upon signing up, you agree to our participation agreement. You can find the agreement here