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Your weekly workout plan, done for you.

No more decision fatigue or scrolling to choose what to do.

Press play, stay consistent, and feel the results.

"DAY 6 - FULL BODY"
25:51
" Pilates meets Strength "
15:51
DAY 13 - BARRE
31:01
" The cardio killed me "
29:55
"Cardio Blast"
11:52
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