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Your weekly workout plan, done for you.

No more decision fatigue or scrolling to choose what to do.

Press play, stay consistent, and feel the results.

" She is spicy "
30:48
DAY 11 - BARRE
33:34
" Quick but oh so spicy "
20:26
" Slow burn down low "
28:47
"DAY 4 - FULL BODY"
30:19
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