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Your weekly workout plan, done for you.

No more decision fatigue or scrolling to choose what to do.

Press play, stay consistent, and feel the results.

DAY 3 - SLOW BURN
34:29
" Slow slow glutes "
15:39
DAY 9 -BARRE
29:52
" Core core core "
15:50
"DAY 4 - FULL BODY"
30:19
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